Recent Posts

skinny margarita

Skinny Homemade Margarita

Sugar-free, gluten-free and low-carb skinny margaritas.  These drinks are so refreshing and are sure to  cool you down a warm summer day.  …
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Cheesy Cauliflower Mashers

Better than mashed potatoes!  These low carb cauliflower mashers filled with cheese and bacon will not disappoint.  I love serving with a …
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Thin Mints

Soft & Chewy Thin Mints

These taste just like Thin Mints but bettter!   Soft, chewy and moist gluten free and low carb double chocolate thin …
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Snickerdoodle Thins

Unbelievable crunchy low-carb, gluten-free Snickerdoodle Thins.  Each cookie has only 65 calories and 1g net carb!   These are perfect to eat warm right …
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Jaeger Schnitzel

Jaeger Schnitzel with Mushroom Cream Sauce

You can’t go wrong with this flavor packed, authentic German dish, Jaeger Schnitzel. You can either use chicken, pork or …
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Butter Substitutions

All About Butter Substitutions

This post is all about BUTTER and available butter substitutions with health benefits of each and supporting diet(s)! I am very …
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Eggplant Noodle alla Vodka

Low-carb classic Italian dish with eggplant noodles sautéed with vodka sauce, bacon, mushrooms and onions.  It’s sure to please your …
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pumpkin pie martini collage final

Pumpkin Pie Martini

Fall is finally here! This delicious low carb (0g actually) and gluten-free drink is guaranteed to warm you right up. It’s …
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october post preview2

October Post Preview

A preview into my postings for October and what’s coming with the blog!

(more…) …
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low carb fast food

Low Carb Fast Food Options & Tips

My favorite, go-to low carb fast food options and tips for when you need a quick bite to eat. There …
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About Me

Busy foodie, outdoor and animal lover, process analyst, DC commuter, and wife dedicated to providing you with the tools, tricks and tips to be healthy and fit all while living a busy life.

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Nutritional Disclaimer

I am not a medical or nutritional professional. I am a food lover who is here to share my own experiences on my blog. It is important for you to consult with your doctor before starting any diet or exercise program. It is always a good idea for you to independently calculate the recipe nutritional information rather than relying on my calculations. I expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. With all that said, I hope you enjoy the content and it helps improve your lifestyle allowing you to do just a “dash” more!

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